Today’s 60 Seconds of Solitude features the sky and treetops above DuBois Center. One effective way to take time to breathe deeply and relax is to gaze up toward the heavens, especially when there are clouds in motion or the stars are bright. Relax your shoulders and back, perhaps while reaching toward the sky, and remember that God is always with us. Martin Luther wrote “God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars.”
Watch for our weekly solitude postings on our website and Facebook page. We hope you enjoy this and future mini relaxation reminders.